Learn and develop at your own pace with us
Private Pilates sessions with Krystyna
Improve your flexibility, posture and coordination with private Pilates sessions. Available in Dereham and Norwich, one-one sessions allow you to build your confidence and understand the basics at a pace that suits you.
Exercise personalised to you
At your one-to-one Pilates class, Krystyna will go through your medical issues to provide an exercise programme that is tailored to your needs and goals. Private sessions allow for greater development, with more time available to provide individual instruction and encouragement.
Affordable one-to-one sessions
Our private sessions can be booked by the hour on Monday, Tuesday and Thursday afternoons at the Ipswich Road United Reformed Church, Norwich. Alternatively, sessions can also be booked on Wednesday afternoons at Toftwood Methodist Church, Dereham.
Book a private or group class with us
The number of sessions required depends on your level of ability and fitness. For £32, you’ll receive a 1-hour session complete with an exercise programme for development at home. To book a private session or to learn more about our group Pilates classes, get in touch today.
01362 695 581
07899 654 129